Fitnessroadie

Travel, Food & Fitness

Tuesday 5K Workout For Upcoming Race

By, Beth Foster

Hi All! I am getting ready for my first 5k since February of this year! I will be participating in the Trail To Tryon, November 9, 2024 at 8:15am in New Bern, North Carolina. If you would like to join me sign up here! https://runsignup.com/Race/Info/NC/NewBern/TrailtoTryon

Below is the workout that I did today in preparation for the 5k on Saturday. Stay Fit!

Orange Illustrated Daily Workout Planner by Beth Foster

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Beth Foster

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About Me

Hey, this is Beth with FitnessRoadie and I implement fitness, food and travel within my blog. My goal is to help people find resources or who may be inquisitive about a certain place or event. I simply want to share my life experiences with everyone!

Email Address: fitnessroadie@gmail.com

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Colosseum, Rome, Italy

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