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E-Biking Through Rome, Italy’s Most Famous & First Road: The Appian Way
By Beth Foster Appian Way My second day in Rome, Italy began with my brother and I E-biking for 4 hours throughout the city. The highlight of the e-bike tour was us actually riding our bikes on the Appian Way. You may be wondering what makes the Appian Way so special? It was the primary Continue reading
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My First 43rd Annual Run For The Roses 5K Race Was A Blast
By Beth Foster Before The Run Just yesterday, I ran my first 5k race of 2024 and I had a blast! The North Carolina Roadrunners Club, a non-profit running organization hosted its 43rd annual Run for the Roses 5k! The organization donates a portion of the race proceeds to a few charities of their choice Continue reading
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Rome, Italy First Time: Felt Like A Movie Everyday!
by Beth Foster Day 1 First, let me say that every day in Rome, Italy seemed as if I was literally in a movie! With that being said, I have always dreamed of going to Rome but for whatever reasons I hadn’t been yet. Fortunately, I was able to travel quite a bit being an Continue reading
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Eating Slowly Is A Great Habit To Maintain
By Beth Foster A long time ago even before I knew about the real importance of nutrition and maintaining a healthy diet. I understood and realized that when I ate slower. I did not consume as much food even if I felt extremely hungry. Did you know that it can take up to twenty minutes for Continue reading
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The Infamous Daniel Boone’s Cave | Lexington, North Carolina
By Beth Foster Being a native of North Carolina, I have always heard so much about Daniel Boone. However, I never realized there was an actual cave where him and his family once lived is still in existence. I must say that I was beyond excited when I learned of this cave! So, I decided Continue reading
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3 Great Knee Exercises & Supplements When Traveling Or At Home
By Beth Foster As I’ve gotten older and due to many injuries throughout the years. My knees have really taken a toll! It seems even things such as the rain, snow and humidity have major effects on my knees. When you have a busy life and everything is coming at you at once. At times Continue reading
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Cashie River Treehouses Village |Hidden Gem Along Cashie River | Windsor, North Carolina
By Beth Foster I was driving along the highway and I noticed a sign that said public water access. Hmmm, this is quite interesting because I’ve driven on this road several times and I never noticed it before. Oh, but wait, yes I have! It all came back to me all of sudden just like Continue reading
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Winter City Lights Olney Maryland
By Beth Foster This past Christmas holidays, some friends and I decided we wanted to go see the Winter Lights in Olney, Maryland. Boy am I glad that we did! Not only were we going to see some pretty awesome Christmas lights but we also had the opportunity to go snow tubing! Not to mention, Continue reading
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Daily Self Care Checklist
By Beth Foster It is Monday and today we need to remind ourselves that we must always love ourselves first. “Self Care means giving the world the best of you instead of what’s left of you” -Katie Reed By clicking on this link you can download my free daily self care checklist https://www.canva.com/design/DAF5-3RRPgQ/6fAUkXgOhFbKOhTcAQEquw/view?utm_content=DAF5-3RRPgQ&utm_campaign=designshare&utm_medium=link&utm_source=editor God bless Continue reading
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Chimney Rock State Park: Film Location of The Last of the Mohicans
By Beth Foster Top of Chimney Rock with Charlie May of 2023 Charlie and I visited Chimney Rock State Park in Chimney Rock, North Carolina. This beautiful state park is about 45 minutes away from Asheville, North Carolina. Since, I wanted to check out and do other things in a bigger city. It was advantageous for Continue reading
About Me
Hey, this is Beth with FitnessRoadie and I implement fitness, food and travel within my blog. My goal is to help people find resources or who may be inquisitive about a certain place or event. I simply want to share my life experiences with everyone!
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