exercise
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Hanging Rock Trial: Hanging Rock State Park, Awe-Inspiring Views!
By Beth Foster: April 17, 2025 Edge of Hanging Rock Hanging Rock State Park is by far, one of my favorite places to visit for outdoor activities! It has trails, a man-made beach, a lake, a river, numerous waterfalls and plenty of room for hiking, biking, horseback riding and rock climbing to name a few. Continue reading
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Exploring Los Angeles on a 2 Day Itinerary: From Downtown to Hollywood
By, Beth Foster Me Enjoying The View Of LA From The Hollywood Sign Hike Heads up: this page includes affiliate links. If you click and purchase, I may receive a small commission at no extra cost to you. I only recommend tools that I have personally vetted. In November of 2024, my friends and I Continue reading
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1 Main Reason Why I Decided to Eat Healthier & Exercise More Frequently
By Beth Foster I Was Tired of Feeling Sluggish and Fatigued It seemed as if I was ALWAYS feeling sluggish and fatigued no matter what I did or was doing. I figured it must be my diet as well as not exercising enough on a consistent basis. Instead of exercising when I felt like it. Continue reading
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3 Great Knee Exercises & Supplements When Traveling Or At Home
By Beth Foster As I’ve gotten older and due to many injuries throughout the years. My knees have really taken a toll! It seems even things such as the rain, snow and humidity have major effects on my knees. When you have a busy life and everything is coming at you at once. At times Continue reading
About Me
Hey, this is Beth with FitnessRoadie and I implement fitness, food and travel within my blog. My goal is to help people find resources or who may be inquisitive about a certain place or event. I simply want to share my life experiences with everyone!
Email Address: fitnessroadie@gmail.com
YouTube: Fitnessroadie2500
Instagram: @fitnessroadie
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