travel
-
Roanoke Canal Hike: Fall Foliage & Forgotten History!
By, Beth Foster Hello everyone! Charlie and I hiked the Roanoke Canal Trail in Roanoke Rapids, North Carolina. It is autumn, so we were able to see some beautiful fall foliage. While also embracing the history of the canal! We have done this trail a few times and one thing is for sure and that Continue reading
-
Month of October Fitness Calendar & Food Challenge-No Protein!
By, Beth Foster Hello All! I know we are headed towards the end of this month, but I still want to post an October fitness calendar! I am also doing a NO PROTEIN challenge! There is no limit when you put your mind to it! The best thing we can do for ourselves is keep Continue reading
-
Jockey’s Ridge State Park 50th Anniversary!
by, Beth Foster One of my favorite state parks in the state of North Carolina is celebrating 50 years! This is a huge milestone! I absolutely enjoy visiting this state park and it never gets old! The newest addition to the sand-dune state park is the Mountains To Sea Trail landmark. When I was there Continue reading
-
Old Town Alexandria, Virginia & A Snippet Of The Waterfront
By, Beth Foster Rainbow Mural On the 4th of July, I thought it would be nice to visit Old Town Alexandria, Virginia and the waterfront. Surprisingly, it was not extremely hot per usual, for this holiday, in the South-Eastern region of the United States. I am looking at this picture above and I still can’t Continue reading
-
Belle Isle, Richmond, Virginia: Great Urban Outdoor Activities & Rich History
By, Beth Foster Pedestrian footbridge in Belle Isle, Downtown Richmond, Virginia I’ve been wanting to do some in-town hiking for some time now and I was so excited when I found out about Belle Isle in downtown Richmond, Virginia. I still can’t believe there is something so wonderful in an urban southern city! The entire Continue reading
-
Beaufort North Carolina: Wild Spanish Horses, Crystal Coast, Beautiful Waterfront & The Shark Shack
By, Beth Foster Beaufort, North Carolina is the third oldest town after Bath and New Bern. Beaufort lies on the coast, bordering the southern tip of the Outer Banks. The town was originally a fishing village as well as port of safety going back to the late 1600s. It is also known as the Crystal Continue reading
-
14 Things To Do In Andy Griffith’s Hometown Mount Airy, North Carolina Also Known As Mayberry!
by, Beth Foster I don’t know about you, but I absolutely enjoy watching just about anything that has North Carolina’s hometown TV star Andy Griffith in it. I probably watch the Andy Griffith Show every night of the week! Let’s not forget, he was also known for playing an almost unbeatable lawyer in the TV Continue reading
-
Jockey’s Ridge State Park in the Outer Banks (OBX) is Always Fun! Tallest Sand Dune System on the Atlantic Coast
By, Beth Foster Sand Dunes, Jockey’s Ridge State Park, Nags Head, North Carolina I always enjoy visiting Jockey’s Ridge State Park in Nags Head, North Carolina. If you love that salt life, you know that the city of Nags Head is located in the Outer Banks of North Carolina! What I love about this particular Continue reading
-
Honoring Montford Point Marines: First African American Marines
By, Beth Foster Credit: Archives Branch, USMC History Division, Some Rights Reserved, Deed – Attribution-NonCommercial-NoDerivs 2.0 Generic – Creative Commons, No Changes Were Made, via Flickr Montford Point Platoon Book, Title Page, ca. 1943 | From the… | Flickr Hello everyone! Today I will be honoring Montford Point Marines! Back in January of this year, Continue reading
About Me

Hey, this is Beth with FitnessRoadie and I implement fitness, food and travel within my blog. My goal is to help people find resources or who may be inquisitive about a certain place or event. I simply want to share my life experiences with everyone!
Email Address: fitnessroadie@gmail.com
YouTube: Fitnessroadie2500
Instagram: @fitnessroadie
Photo of the Month:

